Vlog

Support on your Parenting Journey

In this Vlog,

Heidi provides tips on parenting, support for mothers, and all kinds of information on IFS and Human Design! As a Manifesting Generator, Heidi, will add videos that feel right in her body and from her many passions on her own timeline. You can expect to find powerful and helpful videos here. Dive in and have fun exploring!

It helps me SO much if you leave comments on the videos and ask your questions. I would love to be able to respond to your questions and provide more direct support!

The Raising Emotional Intelligent Humans Podcast

Launching Feburary 4th 2026!

The Raising Emotionally Intelligent Humans Podcast is a motherhood and parenting podcast for moms who want to raise emotionally intelligent children while growing their own emotional awareness along the way. Hosted by therapist and single mom by choice Heidi, this podcast blends real-life motherhood stories with therapy-informed insight to explore emotional regulation, repair after conflict, breaking generational cycles, and raising connected, emotionally healthy kids.

Through honest storytelling and gentle reflection, this show supports moms in developing emotional intelligence in themselves so they can nurture it in their children — one real moment at a time.

IFS Videos

These four video’s Heidi created during a time in life when IFS was lighting her up! Working with suicidal parts has been an important part of Heidi’s life and many have commented with gratitude for the suicidal parts videos. Heidi includes them here to offer support for anyone who may be experiencing suicidal thoughts. The IFS Parts Check In and Self Qualities videos are for you to experience and practice IFS in your daily life.