Come Home to YourSelf
Rituals: Transformation for Women
In-Person in Longmont and Surrounding Areas
Your soul is weary.
In our fast-paced world, we’ve lost the art of honoring life’s transitions.
From fertility and postpartum to becoming an empty nester or navigating menopause, these moments deserve to be acknowledged, celebrated, and held with care.
Yet, society often pressures us to keep moving, to “get over it,”and to push through without pause.
New mothers are expected to be physically fine 6 weeks postpartum (this is absurd).
What if you could pause?
New moms are expected to go back to work like nothing happened 12 weeks postpartum, if you are lucky.
What if you could honor your postpartum time with intention and sacredness?
American society does not currently prioritize the deep emotional needs of becoming a mother. This constant rush can leave us feeling disconnected, anxious, or numb just trying to survive.
What if you were allowed to be mothered? To recieve the care you also need?
The Power of Ritual
Rituals create a space to slow down, breathe, receive care and come home to yourself.
They allow your body to relax, release tension, and let go of what’s been held tight so you may then receive with grace.
Reconnect with the sacredness within. Your own intuition. Your soul. The core of WHO you are.
Then you take one more step towards a more embodied and meaningful life.
These rituals are not just ceremonies; they are transformative experiences. In this space, I craft a container to hold you, supported by universal energy (some may call it God, spiritual guides, the Divine, Self energy, whatever best fits you).
Here, you are free to be fully human, fully yourself. You are allowed to simply exist, to feel, to be witnessd, and to reconnect with your inner knowing. Connect to your spirit.
If you are even a little curious and want to learn more take the next step in your transformation and schedule your free discovery
What to Expect
💙 A Preparation session
✨ to get clear on your intentions for the best way to honor you through your current transition.
💙 I craft the ceremony sharing what you need to know.
💙 After the prep session you reflect as much as you want (or don’t want)
💙 I handle all the invitations and logistics
✨(if you are a mom you really don’t need more on your plate)
💙 A 2-4 hour ritual ceremony with your community of choice
✨(The time is flexible so if there’s a natural ending we can follow the energy)
💙 A follow up integration session
You may choose to have a ritual for
✨ Fertility
✨ Birth preparation
✨ Postpartum (Closing of the Bones)
✨ Transitions as your children age
✨ Menopause
✨ Saturn Return birthdays (or other important birthdays)
Why Rituals Matter
When we honor life’s transitions, we reclaim the sacredness of our experiences. Slowing down isn’t just a luxury; it’s a necessity for living a more embodied and connected life. Through ritual, you can release what no longer serves you, reconnect with your inner wisdom, and step into your next chapter with intention and grace. When you invite your community you find deeper connection with the people that matter most to you.
It’s time to honor your journey. Let’s create a sacred space for you to pause, reflect, and reconnect.
Schedule a free consultation to ask all the questions you have. I know rituals are not fully easy to grasp.
Think about the transitions we do celebrate, graduation, wedding, a baby shower, funeral – all are rituals and ceremonies.
Now just imagine if you were given permission to pause and honor something happening in your life RIGHT NOW.
You would be transformed after that experience.
Now’s your chance to honor you.
Why Me?
My Ritual Journey Story
There was a swirling in my chest, feeling off kilter, dizzy. My brain filled with so many fast thoughts, I couldn’t even grasp a complete thoughts. As I look at my new baby laying in her pink flower onesie. She’s so tiny, so precious, and all I feel is anxious. My entire body taken over by exhaustion and anxiety. I wonder if there’s anything else…
I “do” all the “right” things. I track her naps, eating, diaper changes. I do my best to flow with the nap, eat, play routine. Most of the time it feels hard. Hard to keep doing everything but there’s no way I’d ever consider not doing exactly what I was doing. It was imperative to the part of me feeling so anxious to track everything. Essential to track because of exhaustion and not being able to grip onto the last time she ate, or what time she woke up. I had to keep track.
I did not feel connected to her. I knew I loved her but that felt more like a thought than a feeling. I knew I had always wanted her. I knew I had always wanted to be a mom. And I did not feel like a mom. I felt lost, unsure, exhausted.
I tried to do it all myself with a little help from my mom and dad. Then the panic attack hit…I was not okay. A gracious mom from the postpartum group I had been attended offered to help me get a postpartum doula. Their support changed everything. I was acknowledged, validated for exactly how I felt. There was real tangible support, in my home. More sleep started to happen. And slowly over time I felt more and more connected to the baby I had given birth to, my child.
One day I was sitting in a circle of new moms, a postpartum support group, a therapist in training and doula started to share about a closing of the bones ritual. All she said was it’s a ritual for new moms to call back their energy. Tingles ran up my whole body. I wanted THAT. I NEEDED that. I asked questions about the ritual, got answers and said yes immediately.
Before the ritual the doula and I talked about what I’d want out of it. All I wanted was reflections from my community, my friends, about how they see me as a mother. I still did not see myself as a “mom.” The word “mom” felt foreign to me. Even though I’ve always wanted to be one finally becoming one it was not like I imagined.
We gathered with intention, myself and a room full of doulas, step more into my role as a mom – feel myself as mom. I was fully supported by wonderful women who had been in my home, witness to my mothering. I don’t remember the exact reflections anymore but what I do remember is feeling a sense of awe of how much people saw me as a mom. It struck me that I didn’t have to become something different to be a mom. No, I got to do something even better. I got to continue to be Heidi, authentically me, and in that being I already was a mom. All that was left was to continue to allow myself to adjust and more closely identify as “mom” to my child.
I was wrapped in seven colorful cloths, from my head all the way down to my feet. Each time the cloth was wrapped around me it was pulled tight. Pressure. Holding. Comfort. Closing. Safe. As a mom I was fully swaddled. Tightly wrapped. Red, pink, yellow rose petals were scattered on and around me. A sight of beauty. Doula’s gazing upon me as they tenderly cared for my baby. I being held, transformed, honored, all scattered energy from giving birth and providing so much for my baby called back to me. My body allowed to come fully back together after being spread wide.
As I lay wrapped the women begin singing…
“I hear the voice of my grandmothers callin′ me
I hear the voice of my grandmother’s song
She says, “Stand in your power
Women stand in your power
Listen, listen, listen, listen”
I hear the voice of my grandmothers callin′ me
I hear the voice of my grandmother’s song
She say, “Give birth, give life
Mothers give birth, give life
Listen, listen, listen, listen”” (Song by Sheffy Oren Bach)
Energy swirls around us all. I’m unwrapped. More whole. More me. More authentic. There’s much left to be processed. More time needed for it all to settle in. But I know this entire ritual was exactly what I needed.
This is only a portion of one of the rituals that has been deeply impactful and transformational in my life. I want more moms, more women, to have the space they need to slow down, listen, recieve, ask for what you need and feel yourself come to life in a new way. That is why I offer these rituals. That is why each and every ritual is personally designed for you. I support in cultivating the precise energy you need for your highest good – based on your desired intention.
If you are even slightly intrigued, slightly curious, or slightly nervous I’d invite you to schedule a free call with me. Lean into the unknown, ask your questions, feel out if deep down you are craving intentional connection.