Rates for Our Customized Support Services
Tailored Support For Your Family
#1
Mama Empowerment Sessions
Our Mama Empowerment Sessions are personalized, one-on-one therapy sessions designed to help you feel more confident and less reactive in your daily parenting life. These in-depth motherhood empowerment sessions focus on your individual needs, providing a safe and supportive environment for personal growth and healing.
Duration:
50 minutes
Cost:
$225 per session
#2
Grounded Soul Parenting Sessions
In our Grounded Soul Parenting Coaching Sessions, you and your partner will receive tailored support to strengthen your bond and create a unified approach to parenting. These sessions help improve communication, align parenting strategies, and foster a happy and thriving family environment.
Duration:
6 hour package
Cost:
$1,290 Paid upfront (discount of $10 per session) or $225 paid per session
Duration:
12 hour package
Cost:
$2,400 paid upfront (discount of $25 per session) or $225 paid per session
#3
Transformative Parenting Intensive: A Deep Dive for Mothers
Our Transformative Parenting Intensive is designed specifically for mothers seeking to address core challenges (boundary setting, parenting conflict, emotional regulation etc) and specifically to heal intergenerational trauma in order to parent differently than how you were parented. This three-hour session utilizes Internal Family Systems (IFS) techniques to develop practical strategies to help you build more confidence and connect with your children in a healthy way. This 1-1 Intensive is ideal for mothers who are ready to break free from the mental load and find inner peace in a short amount of time.
Duration:
3 hours
Cost:
$650 per session
Insurance Information
At Self Grounded Therapy, we prioritize your individualized care and do not accept insurance. This allows us to provide flexible, personalized treatment without the constraints of insurance company rules, such as session limits and mandatory diagnoses. By avoiding insurance, we can focus entirely on your unique healing journey and maintain your privacy. For Therapy services, we can provide a superbill for you to submit to your insurance for potential reimbursement, which will require a diagnosis. Please check with your insurance provider to understand your mental health benefits and their policy on reimbursement for in person and online therapy. Unfortunately, I am unable to accept Medicaid, and recommend finding a provider who does.
If you have any questions or need further assistance, please don’t hesitate to reach out.
Why Choose Self Grounded Therapy?
Choosing Self Grounded Therapy means you are investing in a holistic, spiritually-centered approach to mental health and parenting. Our personalized sessions are designed to not only address immediate challenges but also give you the tools and resources for growth, transformation and more balance within your family.
Are You Ready to Transform Your Parenting Journey?
Click on the button below to schedule a 20 minute discovery call with Heidi.
